I’ve Changed New city, a little writer’s block, still trying to change the world one relationship at a time I’ve had (pretty bad) a case of writer’s block for over a year. My anxiety got the best of me last year and I just couldn’t write anymore. I struggled to do anything that previously brought me joy- I think because I lost of sense for what that even was. I lost the drive. I lost the feeling of...
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Anxiety: The habit of worrying, spiraling out of control Taking control of anxiety How many times have you thought of yourself as a “worrier” or felt like anxiety ran its on course in your life? I’ve been there. I used to think that there was nothing I could do about my anxiety because whenever I tried to out-think anxiety, it seemed to multiply. Whenever I tried to force myself to stop worrying, something new would...
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Self-care and Codependency Why self-care is the more important topic I talk more specifically about taking care of yourself than I do about codependency and some of you may be wondering why. The reason is that I think a lack of self-care and self- love is at the heart of codependency. Living with or in a dysfunctional relationship damages the soul. It can cause us to lose sight of ourselves and our potential. I think when we get used...
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